Healthy Avocado Chicken Salad
This recipe is a great way to use healthy ingredients to produce a alternative to traditionally not-so-healthy chicken salad. Replacing the mayonnaise with creamy avocado and zippy Greek yogurt maintains the texture you love, but leaves the unhealthy fats of other ingredients behind. This updated version will be your new favorite any time of year!
Servings Prep Time
4people 15minutes
Passive Time
30minutes
Servings Prep Time
4people 15minutes
Passive Time
30minutes
Ingredients
Instructions
  1. Chop all of the ingredients including removing avocado pit and removing from skin.
  2. Mash the avocado with a fork, making sure any large chunks have been incorporated into smooth mixture.
  3. Squeeze juice of half a lemon into avocado mixture. Mix thoroughly.
  4. Add all ingredients to bowl, adding salt and pepper to taste.
  5. Mix ingredients thoroughly. Cover and refrigerate mixture for 30 minutes.
  6. Slice ciabatta roll and layer baby spinach, chicken mixture, and sliced tomatoes. Top with second half of bread and enjoy!
Recipe Notes

Whoa.  You want to dig in to this Healthy Avocado Chicken Salad sandwich right now, don’t you.  Admit it.  And while it calls for only 2 ciabatta rolls, these are huge sandwiches.  They can easily can feed 2 people each, hence the suggestion that this can feed 4 people.

But if you eat all of it on your own, I won’t tell.