Course: Healthy

Healthy Brussels Sprout & Quinoa Salad

Think you don’t like Brussels Sprouts? Do they bring back bad memories of childhood meals past? Time to change your thinking!  Brussels Sprouts are a...

BBQ Grilled Shrimp

I grew up eating all manner of fish from the Midwest.  Bass, perch, pickerel, smelt–I ate them all, and all year ’round, too.  My dad...

Colcannon With Kale

Cabbage. Not one of my favorite foods. But what’s a girl to do when St. Patrick’s Day rolls around and your hungry crowd is expecting...

Leftover Turkey Chili

Ah, turkey.  We see it once, maybe twice a year as the centerpiece of holiday meals.  We ooh and ahh over the browned skin, the...

Pumpkin Curry Soup

Pumpkin pie.  Pumpkin mousse.  Pumpkin cookies.  Pumpkin chili.  Pumpkin pasta.  If you’re like me, you probably tend to buy too many cans of pumpkin when...

Spring Ahead–Spring, Salmon & Shrimp

Ah, Spring. For many of us, it’s the season we wait for with most anticipation.  Not only because of the change in weather, but the...

Fall Squash Mac & Cheese

It’s that time of year when we all reach for comfort food! But even if you don’t love cooler weather like I do, you’ll be...

Health(ier) Avocado Chicken Salad

Chicken salad can be boring and full of bad-for-you ingredients.  But not this version. Try this Health(ier) Avocado Chicken Salad and you’ll never go back...

Summer Bounty Zucchini Cakes

So much seasonal produce, so little time. But I am bound to use as much of the beautiful zucchini as quickly as I can snag...

Farmers Market Finds: Grilled Garlic Scapes

Garlic. In dressings. In marinades. On grilled bread. On salads. Pretty much, if garlic is the main flavor, I’m in. And no other place in...